Be Strong for Yourself

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Be Strong for Yourself

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“He who has a why to live can bear almost any how.”

~Friedrich Nietzsche

 

 

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Pay attention to this moment.

Craft your day with a productive and positive attitude.

Build your moments upon the things that give you a reason to look forward to the next instant.

Introduce enough significance to your day to help flow with the challenges instead of feeling overwhelmed by your complaints about them.

Reflect on the things you do that makes you happy and peaceful.

Engage in activities that are healthy and useful, yet enjoyable.

Be strong for yourself and for those people in your life who depend on you to be well.

Find that, which makes you feel proud of yourself and do it more often.

“Strong people” are simply those who have strong reasons to challenge their own weaknesses while facing tough times.

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We have to stay strong for ourselves, so that we may best help others.

 

Hi, Im new here, publishing Qigong, Tai Chi & Meditation lessons.

https://www.udemy.com/user/ymaa-publication-center/

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Thank you so much @Fitforjoy120 for the inspiration. 

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Smiley Happy



 

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Great Positive words- Thank You- I really like the last sentence! 

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We have to stay strong for ourselves, so that we may best help others.

 

Hi, Im new here, publishing Qigong, Tai Chi & Meditation lessons.

https://www.udemy.com/user/ymaa-publication-center/

View solution in original post

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Pull up a seat and chat with your fellow instructors. This is a great place to get to know each other, swap stories, and just relax.
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