What this course consists of

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What this course consists of

In this course we will be focusing on eating well, losing weight and boosting your metabolism. In doing this there will be 6 active days a week and one rest day. During your active days you will be doing cardio work to lose weight and muscle work to boost your metabolism. Overall these will help you achieve all your goals and help you feel the best you can.

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Re: What this course consists of

Congratulations @JackWeeks727 I am sure your course offers some great information. Download Udemys marketing tips to get a great start in 2020

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