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Who Me Too'd this topic


So let me first introduce myself. Hi, I am Ushma and I am a student. And also a taewondo player so this is my first I'll share some:- 

Benefits of Taewondo

1. Improve muscle strength 

2. Improve stamina and strength 

3. Improve self-esteem and confidence 

4. Improve flexibility 

5. Improve leadership skills 

6. Improve concentration and focus

7. Reduce stress

8. Great self-defence 

Who Me Too'd this topic