So let me first introduce myself. Hi, I am Ushma and I am a student. And also a taewondo player so this is my first time.so I'll share some:- Benefits of Taewondo 1. Improve muscle strength 2. Improve stamina and strength 3. Improve self-esteem and confidence 4. Improve flexibility 5. Improve leadership skills 6. Improve concentration and focus 7. Reduce stress 8. Great self-defence
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