I'm new to recording online courses, I have questions. Will you hellp me?

Hello, I want to create online courses. I bought good quality microphone. I tried couple of times to record screens and audio while doing the actual work.

It seems like, I did a lot of mistakes when doing and recording the work and talking together, as I can not concentrate on talking while typing on the keyboard.

Or sometime I can not find what to say next and thus I mumble jumble, which is annoyoing I know.

So

01) How do you approach to record screens and audio while working? Do you practice all the things you'll do and say in a single lecture video like actors do before shooting?

02) Or do you record your lecture with some slip of tounge or other major/minor speech related errors and then re-record the audio again and replace the old audio?

03) Do you write all the things you'll do and say in a single video beforehand and then follow them while recording?

04) Or what approach is best?

Help me out in this scenario.

Thanks.

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