So let me first introduce myself. Hi, I am Ushma and I am a student. And also a taewondo player so this is my first time.so I'll share some:-
Benefits of Taewondo
1. Improve muscle strength
2. Improve stamina and strength
3. Improve self-esteem and confidence
4. Improve flexibility
5. Improve leadership skills
6. Improve concentration and focus
7. Reduce stress
8. Great self-defence
Solved! Go to Solution.
Ushma Devi Ji
It is really great that you are doing Taekwondo. This is my 50th year in martial arts. I am 6th Degree in Taekwondo (WT). If you want any help in your Taekwondo, kindly be free to ask. My email is email@example.com
I will be starting Taekwondo Classes soon on Udemy.
B S Handa