So let me first introduce myself. Hi, I am Ushma and I am a student. And also a taewondo player so this is my first time.so I'll share some:-
Benefits of Taewondo
1. Improve muscle strength
2. Improve stamina and strength
3. Improve self-esteem and confidence
4. Improve flexibility
5. Improve leadership skills
6. Improve concentration and focus
7. Reduce stress
8. Great self-defence
Go to Solution.
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