Be Strong for Yourself

“He who has a why to live can bear almost any how.”

~Friedrich Nietzsche

Pay attention to this moment.

Craft your day with a productive and positive attitude.

Build your moments upon the things that give you a reason to look forward to the next instant.

Introduce enough significance to your day to help flow with the challenges instead of feeling overwhelmed by your complaints about them.

Reflect on the things you do that makes you happy and peaceful.

Engage in activities that are healthy and useful, yet enjoyable.

Be strong for yourself and for those people in your life who depend on you to be well.

Find that, which makes you feel proud of yourself and do it more often.

“Strong people” are simply those who have strong reasons to challenge their own weaknesses while facing tough times.