Dear instructors 😊,

Teaching online can be an enriching experience, but let's not forget that it can also come with stressful situations and challenges.

We understand it can be mentally draining, dealing with occasional negative reviews or demanding students looking for guidance. This makes it even more important to prioritize self-care and maintain a healthy mental balance ⚖️. 

So, we want to know: What do you like doing to restore your inner balance?

We would love to hear your thoughts in the comments below!👇