It's all about maintaining connections with family, friends, people in my fellowship, and the larger community. I've worked solo and with a small team in this business for almost two decades. It can be very isolating at times. Time spent recording courses and preparing content is often time spent alone. Also, as a recovering addict active in a 12-step recovery program, I know that isolation is bad for me. So, I agree with @Bella that self-care is imperative because if I'm not caring for myself, I cannot succeed at work or personally. I know when I am maintaining connections, I am healthy. I know when I am isolated, I am not. So each day-- no matter how much I work I call a friend, fellow or relative. I keep a gratitude journal and remind myself that I am privileged to be in my position. I take a walk outside for 30 minutes to an hour. Even though I am now working from home, I get up each day, shower, and dress for work, which reminds me of my value. Most of all, I make every effort to stay connected with the people in my life. No computer, and no amount of AI, can love you back.
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